di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Sunday, January 3, 2010

Cindys ready .....;)

Hey everyone!! I am Cindy and I am ready to get started!! Just home from the grocery store and I am thrilled to begin this journey again!! I have Jarrod and Mallory who are joining me also and we are all eager to begin!!

  • Thank you so much Brian and Jen for getting all this great info together for us and your encouragement means so much..I know we can do this!!
  • Can't wait to have lots of sharing time together with you all!!

Lots of prayers going up for you all!! Blessings!

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