First day of Phase two...love the new foods.
B - Berry Smoothie with an orange and greens
L - 2 chicken hot dogs and pickles
S - carrots
D - leftover veggie lasagna with black beans (just because) and side salad
Appears I lost about 5 pounds in phase one...more importantly I'm feeling better, sleeping better, not congested, and maybe looking better too. :-)
I want to step up the exercise and add some muscle over the next 25 days.
Go Team!
B
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