I'm happy to be on this journey with y'all. I was in the supermarket shopping and when I wanted to pick up some stuff --oranges, apples, coconut ice cream -- and realized they weren't on the plan...yet! Happy to have accountability and looking forward to the three-fold --spiritual, physical, mental -- lightness that comes with this lifestyle.
B - Miso soup w/kelp noodles and red onions
S - Veggie juice w/chlorella & spirulina
L - Sunflower seeds, almonds, field greens w/lemon dressing
D - Roasted asparagus, roasted carrots
S - Grapefruit w/stevia
So, this is probably less than what a normal day will look like for me. I ate quite a bit over the holidays and am still feeling the effects of it! Thank God for new beginnings. :-)
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