Hey Guys -
You all are awesome. Thanks for sticking in for your health and for being honest when it is hard. The few days leading up to Phase III can seem long, b/c you are so ready to get to those grains! But hang tough... we are all doing so well and we are almost to the home stretch! Once we hit Phase III, things seem much less difficult and more do-able for the long term. That's why Jordan calls it "Phase III and Beyond!" I'm so proud of all of you and the way you are making so many seen and unseen health changes. Go team :)
B - Peach/raspberry/spinach smoothie
L - Carrots and lentils
D - Veggie curry
S - Cole slaw, a little bit of vegetable soup and some berries
Have a great Friday! Celebrate another successful week :)
xo-j
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment