di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Friday, January 15, 2010

Cindy

Hey everyone!!

Just finished a pretty long day..and I didn't prepare myself so well..fell off a bit..but I will do better tomorrow!! Just a lot going on..and I am feeling overwhelmed rightnow..need some pretty big prayers PLEASE :)

Starting anew tomorrow...skipped dinner completely cause I did so bad :(

Love you all!! Night.......
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