He fixs to work properly to turn a territory for attaining now and call ascend profound

still mixs up with an urgent shout voice among them.Need not ask, the robbers in the bandit nest have already discovered their movements.Show a smiling face on Tang Yin Lian, the Yin is cold and then the smiling face of evil ways, Chiu is true now, thou more, joy sky a see he of this kind of smile in the minds all understand, this was Tang Yin to move the facial expression that intention to murder prepares and kills people.He speeds a step and speds forward, meanwhile, send forth in multiple layers black fog on the body, all over the body cover with he, moment, black fog becomes substantial, depend on on him, form war AN of the 1 F solid black color flicker You light.See a form, thou more and joy sky also the double double take out respectively of weapon, turn head to yell a way:"Clear for action!"The combat may launch at any time, Chiu really puts a slow step and gradually back at the end of the troops, isn,t his timidity, but the ability that he has no self-preservation, not only can,t be of help, but also may make Tang Yin et al divide attention to look after him on the battlefield, don,t want to trouble other people, his auto aware of self of keep off to fight.Tang Yin wears to work properly Kai and hurtle at most before, and then go straight up not far, listens to the voice of Sou Sou in the front rising everywhere and right against the face flying to up to 100 vulture lings.He even hide don,t hide, the just as you please arrows Shi shoots on own body.Iron arrowhead bumps shot to work properly Kai, the dingdong makes to ring, Mars four splash, but harm not to work properly Kai the slightest.He fixs to work properly to turn a territory for attaining now and call ascend profound, release of work properly Kai enough fortitude and resilience also, as long as not drive soldier it work properly weapon after turning to attackstone, common take the offensive to he root invalid.His step doesn,t stop and still greatly treads forward,

Oneself creates achievement for he or she

also indetermination.The thou more and curiously asks a way at this time:"Not is say that the robber has ambush?"Tang Yin and Chiu is true facts sees but smiles, he backward Yang head way:"Tell two of him the true state of matter!"Chiu really thou, enjoy 2 people to pull a body side, chase his plan from beginning to end, in detail related 1 time.Conceal other thousand mens long, pour the person that doesn,t is Tang Yin and Chiu to really distrust them, but matter to a graveness, know inside story more little more good, opposite and speech, Tang Yin and Chiu really to thou, enjoy 2 people are most trust, so this this trip move to take two of him to come out, as for nether of soldier, they don,t understand what is the row and also need not to speak more naturally.Thou more and happy the sky listen to Chiu really finish saying, this just knows that oneself wants to do what, 2 people all smiled, oneself creates achievement for he or she, and this matter is pretty fresh, however sounding is also pretty interesting.The thou more asks a way:"Do so, after returning all city can really win award for merit?"Chiu really nods a way:"Certainly!Princess since arrive at strong wind, is the responsibility of our strong wind, if occurrence accident, this mistake who all carry on the back not to rise, we kill an enemy to dare to die to protect a princess, can far compare all the way the peace returns to of achievement greatly get many.This isn,t to play scheming, this is politics, want to upwards climb, oneself have to to he or she opportunity to create.""Gao Lun!"The thou is more pure Wu Zhe, don,t understand these, audibility Chiu really says of clear and convincing presentation, he also sincerely admires and takes thumb to praise highly."Hey Hey!"Chiu really says with smile:"The matter fought, I can,t am of help, but in the another aspect, I am still ability some dint."Their side walks the side chat and once rounded a mountain curved, again walk before hoping, would be to climb mountain of road.The road here is more difficult to walk, the ground pit pit Wa Wa, a side is a crag, another part then overhanging cliff, the road is narrow and rugged, a carelessly have the danger to fall to a precipice.BE going straight up, suddenly, whistle voice in the front rises everywhere and

The peace once wears forest

t hard delivers the man of number commander then more handsome.Tang Yin is simply and resolute continuous next reach military command, chase that female bodyguard long also a Leng of the tiger one Leng of, looking at the figure that he rides a horse to far go, a long time returns however come to absolute being.And say that Tang Yin Yi is many, went straight up a road, turned after severals bend, then descended officer is way, rush to the deep mountain of the distance old wood.Being public to more go is more far, thou more and happy the sky also more walk to more feel not in the right, not is to say that the robber contains ambush, make a surprise attack this brigade?Can this also ambushes too a little bit far?Following Tang Yin and running one is good far, turn in Lin Zi of seven faint eight dizzy, the thou more and first sank not to live to annoy and sounded out ground to ask a way:"General Tang, return ……have not arrived?"Tang Yin takes out Chiu really to his map from the bosom and checks against to hit the ground diagram to hope to watch from a distance to the distance and say:" Shall arrive soon, once wore this wood is son, again once round front that pours mountain curved about."Say easily in his mouth, in the mind already at dark scold bandits, lair how choose so the place of the Ji Cape Ga La, no wonder that the government troops of the region several times didn,t destroy completely, if the bandit in advance get news, only round in Lin Zi can also round person to receive.This is the true state of matter, the bandits is also to find job for informer in the city, as long as the big government troops starts out, they immediately can get information, or avoid meeting, or establish next ambush to wait government troops to fall into trap.Tang Yin this is public count although is many, the task is to protect a princess, who can expect them will be fanciful, suppress bandits halfway, so the robbers are really to have no to take precautions against, otherwise establish bottom to ambush in the wood at this time, also these 2,000 bearers of sufficient Tang Yin be subjected to.The peace once wears forest, is all hill path before going toward again, the ground is all disorderly stone everywhere, Tang Yin is simply from come down right away, on foot go forward."The other party really only 500 bearers?"Road up, Tang Yin Bian walks the side asks after death of Chiu is true."The castellan that hurtles city says so."Chiu true he or she

"This words are a

front, may assault this brigade, I have to get to get a person in advance one-step, left for to destroy completely!"This words are a , don,t say the female bodyguard is long to get a shock, even he after death of ten thousand men long also got a fright, there is unexpectedly robber in front establish Fu?How to don,t know oneself?The intelligence report that the scout when sends back?Matter to a graveness, the female bodyguard is long don,t dare to neglect again as well, quickly get Tang Yin to wait person to arrive at outrider, the very polite light tone says:"Princess, his highness just got news, the front ambush contained robber, the troops can stop just now bottom, Tang ……general Tang want to left for to destroy completely bandit in person to be disorderly!""!That hard general Tang."The voice that the princess describes with a delicate touch is from the car inside spread.Is whatever to listen to, Tang Yin all feels the princess, orotund ear is familiar, can he again it happened that can not recall actually where once listenned to.He claps a forehead and secretly and painfully groan a , immediately after invigorate spirit, say:"Princess, his highness is polite, this is to belong to next should do, please a princess at here and slightly etc., belong to under will rush through a time quickly."Talk, he dropped to turn to fight a horse and grew a simple and direct underground to make a way to ten thousand men:"Thou more, joy sky, your 2 people leads this to left for to suppress bandits with me, rest person etc., stay to guard at first, must protect the good princess, safety, who if dare to be good at to leave office to guard, certainly cut She not!""BE!General Tang!"Being public to see little of Tang Yin is thus scathing of next reach military command, all scared, bring up 200% vitality absolute being, as one man in response to the way."I not am in the period, is temporarily been responsible for by thousand soldier full powers of Li Wei Qian is soldierses, Deng Ming Yang!""Is understand!""Walk!"Tang Yin after finishing giving an account, to thou more, joy 2 people in the sky jilt bottom and take ascend 2,000 soldier the soldier is really accompanied by Chiu and vastly and mightily suppressed bandits in front.The earnest time for man is the most handsome, bu

Should be again want to examine the wagon of princess

disaster, kill two birds with one stone of matter, how can unappropriate?""In case of drive how discover to do?"The Tang Yin misgiving ground asks a way."How can?Who will investigate this matter, and as long as what we did is careful, can,t leak the secret of ……"say words, he the body side explore and gather together Tang Yin is ear, the Ji inside murmur is saying.See come out, Chiu is to early have preparation and plan to model and even get ready maps, and isn,t a map, all of the Juan cloth in the his hand is the local robber den that found out while going by way of each town.Chiu really don,t live a line of building with Tang Yin, but the official residence that lives in each castellan, he isn,t to crave for comfort, but is lending the opportunity of accommodation to seek a castellan chitchat, lend a machine set take the local bandit suffers from of intelligence report.Can say Tang Yin also didn,t salt city, Chiu really has already wanted to like this to account to strive for and walks all the way to also spreads the road.There is Chiu really the assistant like this nearby is absolutely to grow a luck at they, Tang Yin at last felt now.He accepted Chiu to really account to strive for and prepared to conveniently destroy completely the bandits, lair of neighborhood on the road of returning the salt city, was oneself is backlog military merit.Blunt city probably 20 many inside ground, Tang Yin issues order that the troops stops headway, then he get excited troops of ten thousand men long, immediately after again return to horse to rush toward the wagon of princess, place.Under the princess of the female bodyguard is long to Tang yins, impression messes extremely, far and far see he take a group of persons to ride a horse to come over, she immediately faced up and waited Tang Yin person to block and drink to ask a way:"This time what matter do you have again?Should be again want to examine the wagon of princess, his highness?"Tang Yin Mian takes a positive color and says:"I have urgent matter to report a report to the princess!""What matter?""According to exploring a report, there is robber ambush in

"In fact Chiu really also thinks that remaining still should kill

rather soldier so many people is really a Nu to grow crazy very much of offend city, to we also not definitely beneficial!"In fact Chiu really also thinks that remaining still should kill, but he has already decided to stand the this place is at Tang Yin, since is Tang Yin to insist, he also meaning that can follow Tang Yin does, just same of words, is spoken in by him, can even make people accept.Pass remaining like this still, still keep feeling uncomfortable in the dance Mei heart, but Chiu the true words is also is reasonable also tantamount to to she is an under the step.Ponder a short moment, she orders and says:"Is all right, Tang Yin, I listen to this time yours, but in no case will have again next time!"Talk, she deeply saw Tang Yin Yi is eye and turned round to walk to the city bottom.Shout!See dance Mei compromise, Chiu really grows export to annoy, he arrives at Tang Yin is low voice to say:"Eldest brother Tang, you excited too much, if for the sake of remaining still but and dance the general make to turn over and lose more than gain!"Tang Yin certainly knows that making with dance Mei to turn over is very disadvantageous to he or she, however dance Mei to he but the speech still has no importance to ability change elsewhere the degree of matter principle.He hurtles Chiu really cool on smiling, in a soft voice say:"Thank."Can hear Tang Yin is thanking isn,t an easy matter, Chiu true mouth open, the happy of Hey Hey Hey doesn,t stop.Dance Mei and dance English one many No. several hundred person, time isn,t long to have already been pulled greater half of city wall, Tang Yin really says to Chiu:"Don,t stay again here, you also go up!""I keep you company.""Do not need." Tang Yin definitely cuts off of simply."I insist."Chiu really the answer is also simply."Dying doesn,t blame me!"Tang Yin apathetic way."……" Chiu really silently.Wait a soldier who dance the Mei under charge will basic be all pulled up the city wall after, the remaining Jia of rather state-run front a many move, speed slowness of to Tang Yin*near.Although is at F square is city foot, although still enough to spare still the quality of this person is on the he or she is hand, face thus numerous enemies*near, the Chiu really still nervous center of palm of hand emits sweat.He steals eye lo lo nearby of Tang Yin, didn,t of accident, the latter still keep being the equanimity of the full face.Chiu really suddenly discovers, Tang Yin

"Dance Mei to funnily looking at Tang Yin

soldier, say:"You stay and looking at this guy, wait us all the safety ascended city wall, you him … …" says words, she does a the bottom slices of signal.That well-known scholar soldier the Qie Qie bottom in the location, the quivering voice is in response to the way:"Dance general, I knew."Tang Yin wrinkles up eyebrows, the side dismounts a side remaining still from the horseback draw down, ask a way:"Do you want to kill him?""Certainly!"Dance Mei to funnily looking at Tang Yin, counter-question a way:"You can,t really intend to put him?""I just feel that the person has no letter but doesn,t sign, now that has already promised the other party, should suit the action to the word."Dance Mei to chuckle to make a noise, say:"Speak prestige with enemy, you went crazy?"Tang Yin keeps hanging up the ground looking at her, didn,t talk.Dance Mei wearing a smile clap his shoulder, the soft voice says:"This matter up, you I need not an issue and quickly go up with me!"See her persistence, Tang Yin is also no longer bothersome, the wave takes a lot of time, and he has never realized to dance Mei, but be hurtling that saying of well-known scholar soldier:"You go up, I stay in the end.""Do you want to do what?"Dance the smiling face on the Mei face to disappear, the dissatisfiedly sharp voice queries."Dancing the great commander soldier can not speak prestige, don,t guard commitment, but I not ability!"If Tang Yin probably is a cold blooded devil king, but he also has his principle, he once said, must attain.Isn,t understand he why thus get oneself into a dead end, dance Mei again urgently again annoy, Nu way:"Remaining is rather still the prince of country, our big enemy, anyway also put not to get ……""……" Tang Yin is silent to her speak with the rightness.See his 2 people argue not next, Chiu really quickly walked to come over and saw noodles expressionless Tang Yin and wanted to talk, but the words swallowed to return to again to the mouth side and became overdo to dance the Mei say:"Dance general, remaining is just a dullard and kill with don,t kill, big to our none of influence, but turn over to speak, leave him, is tantamount to to rather the country leave a disaster, furthermore, we if really killed him, perhaps will arouse rather many Nus of country,

But we after estimating to say 5

martial wide line exactly and quickly per hour is 30 kilometers.Helps:Rightness.Explication:The speed Jimmy Choo North sandal Snake Skin that moves a car set wants Tiffany Co to promote Authentic NFL Jerseys and wants to reduce railroad train is professional to drive medium resistance first.Speed per hour 380 kilometers move car set than moving of speed per hour 350 kilometerses car set is on the features, had more streamlined designs.For example speed per hour 350 kilometers move the of car set two car compartments blank on schedule that has already Jimmy Choo North sandal Snake Skin Manolo Blahnik Diamond Clasp Satin Pumps Brown been 700 millimeters of to use a rubber conjunction, when the railroad Manolo Blahnik silver buckle d,Orsay train mades good time formation very big resistance, influence Super Bowl Jerseys promoting of speed, the new car type carried on an improvement to this.Reporter:Really this new car seemed external appearance to obviously change.Helps:To, it is main you see, we just spoke the old car is that style of Chanel ballet flats shoes to in the center have a 700 or so blank on schedules.We packed this kind of outside breeze to block now us to fill up it and finish this both ends to do some extensions that carry knothole this blank on schedule.Reporter:Prolong?Helps:Narrowing Tory Burch Silver Flat Shoes is whole, have never led to flow, the current of air is a little bit smoother, more smoothly some.Reporter:Or reduce Chanel satin flats shoes current of air, reduce resistance such a purpose.Pass by thus of measure to calculate, air resistance decrease how much?Helps:We are lights this, our measuring down is probably that 5% is or so.Reporter:Change into speed?Be raise how much?Helps:Resistance is become a direct proportion with speed square, isn,t line sexual behavior.But we after estimating to say 5%, we can probably raise nearly 10 kilometers or so speed has no problem.Explication:The set being new to move a car has to be creative and breaks on the design, make a work prefaces all want to attain zero blemishes of product quality UGG Nightfall Boots each time.Is precise with be responsible for accumulation to have the quality Chanel golden ballet shoes and safety of moving the car set.Yan beautiful glory(the welder of the company from orbit passenger Tiffany UK car limited liability in car Tangshan in the north of China):The oneself Han a Han sews each time, I am to say to seem to be appreciating.Han after finishing, then the in the mind always small and softly realizes it.Each Han finishes a piece in the mind to always remember.Explication:The UGG Stella Tall Yan beautiful glory is several Tang Che company year agos the firsts to is sent to Germany study to weld a technical female welder, the Tang Che company moves the first Han piece of car set is welded by her finished.Reporter:Be like your Han each Han piece of time, you will know it which part is it on the high speed railway passenger car?What

The train of the past no one thoughts of to study aerodynamicist Cheap Louboutin and only makes air talented person to exclusively have aerodynamicist

per hour is more than 300 kilometers, Tiffany Ring can get off the ground on pulling to manipulate a pole.But the design speed per hour of tallest Hu high speed railway in the city come to an each hour 380 kilometers.Is also say, the railroad train is under strength and various weather condition in the ground will meet to lift to rise very greatly when the full speed drives complicated Discount NFL Jerseys Tory Burch Shoes impact dint.In this case, all passengers who sit in the car all perhaps will have such a question, that is exactly his safety how guarantee?Lu Qiang:What concept are speed per hour 300 kilometers ?The speed that is an airplane to take off from the ground.You Jimmy Choo Satin Diamante Platform Sandals Black didn,t study an aerodynamicist problem and lacked very important cake of.The train of the past no one thoughts of to study aerodynamicist Cheap Louboutin and only makes air talented person to exclusively have aerodynamicist.Reporter:While studying first stage, you put your main energies Manolo Blahnik Diamond Clasp Satin Pumps where how many topics order?Lu Qiang:It is a safety Yves Saint Laurent Platform Pump to is the first, high-speed railroad train first problem is safety problem.The safety problem Classic Tall UGG Boots leads long to pull to a Jimmy Choo Satin Diamante Platform Sandals Black lot of problems and for example say that the high-speed railroad train is in the meeting car inside the tunnel will the car is handing over to remit place to contain very big pressure.Reporter:You don,t say a high speed railway, the general train is in the tunnel inside will car of time we can feel a rock.Lu Qiang:That kind of Tiffany Cuff Link the rock can not compare with this, because it arrived speed to arrive more than 200 kilometers, this pressure had a quality to change with 100-150 kilometers.Till the last if you car pane, having no the words glass of special Christian Louboutin Jimmy Choo North sandal Snake Skin Shoes Sale processing will burst.The glass is like a statures to play one dozen on traveller after bursting, that will appear big trouble.So we suggest in the car head of should be special with the glass of car tail, the glass of special strength.This they also all did like this.Explication:Car UGG Adirondack incorporated company in the north of China once made Jimmy Choo Snakeskin Platform Slingback Silver our country the first case CRH3 type speed per hour 350 kilometer the harmonious number moved Chanel white patent leather shoes a car set.The company has already produced now speed per hour to move a car set in 380 kilometers of new generations.Reporter:Sun Zong, is this car the car that is on-line to run in the city Hu in the future?Helps:Rightness.Reporter:Model number?Helps:The model number is a CH380 B.Reporter:How much is designing Tiffany Earring the speed per hour ?Helps:380 kilometer per hours.Reporter:That comparing at the beginning

We want to use their wes

technique, and the one steps all compare the range that its front crosses over to have to be big each time.Explication:The our country has programed high speed railway construction since 2004, to created speed per hour 350 kilometers of Mass Rapid Transits to only use four years.This historically crossed over to once walk flourishing nation several decades of development process.China why in several short years from the chaser one who change into to get to run of high speed railway?The Chin Hua university teaches Lu Qiang and once participated in the topic research of Chinese high speed railway aerodynamicist.Reporter:Make reference to Chinese high speed railway people to all pay attention to two speed of Chinese high speed railway, 1 are to say speed per hour.Lu Qiang:(the Chin Hua university teaches)Rightness.Reporter:Be this time like Hu high speed railway 380 kilometers in city.Lu Qiang:Rightness.Reporter:It is that the world is the tallest.Lu Jimmy Choo Satin Diamante Platform Sandals Black Qiang:Rightness.Reporter:There is also development speed that is it, five years, there is a kind of parlance, walked for five years for international last 40 yearses, such a road son.How can development so quick, you analytical?Lu Qiang:It is to don,t reject toward the foreign advanced technique study first, this I think to is right.So spoke from we, we wanted to use mankind the whole the knowledge created to bear arms our brainses.We aren,t so silly, any affairs all come to UGG Stella invent with our family, consider.At 2:00, UGG Classic Argyle Knit we want to do this foundation up want to absorb, digest have already had of the mankind have already had of science and technology achievement.The third, we want to use their wes, creative Classic Short UGG Boots powers go to again creative, again creative after, we chase again creative of achievement again implementation UGG Stella realization turn.Like this walked a match science technique development completely and with accuracy oneself the road of regulation.So here in the center, I think curved the road walks lessly.Explication:Chinese high speed railway chose an originality creative, integration innovation and usher in digest to absorb again creative of the road Authentic NFL Jerseys of independent innovation.Have already become Mass Rapid Transit system in the world, the technique is the most whole, integrates ability the strongest, luck camp mileage most long, circulate speed Alexander Mcqueen tallest, is setting up the nation of biggest scale.Reporter:Airplane the time in take-off, only the speed

"You support live

, I still support live, continue to keep on rushing through, at the right moment can get to clear water town when the sky is black, we was a house"Seeing of Yan Xi misgiving Mu strange 1:"You support live?"The Mu was strange to feel good at this time many, clapped to clap a breast way:"You stop worrying, I didn,t°yet be so weak"Is positive such as Mu strange say of so, the sky just wiped black of time, the clear water town came into view, all the way 2 people of hard journey looking at near in the at present clear water town, Mu strange double of eyes are dejected, that kind of felling that acquainted with the deep place spread to open from the soul, already completely the Mu after blending is just in a dream only strange to looking at a decade can the small town seeing could not help flowing the tears of concussion.The Yan Xi can realize a Mu feeling within strange heart, didn,t bother Mu strange but is to quietly looking at, very in a short while, the Mu of mood surging is strange the small hand of Xi pulling Yan to say with smile:"The Yan Xi is quick to go home together with me, the dad and Niang still has the kid sister their affirmation will very surprise of."Leave her at this time and the Mu is strange to leave a very hot fire door of time that about has greater half for year, all the way the Yan Xi is very careful, didn,t also discover what person watch and wait a clear water town, so being been strange by the Mu to pull to begin to can not help an at this UGG Sundance II time is surprised, subconscious of draw out a way:"Is pull and push, let people see what a scandal"The family is near at at present, Mu the strange mood is very good, smell speech can not help roaring with laughter.The Mu is about strange to leave home time in decade again, period in addition to passed to remember a stone to once see parents to still have the kid sister Mu the image of the Yun basically have never gone home, time in decade is good enough to with change is many, in the childhood UGG Stella years memory of the small town seemed to be prosperous many, a face with unfamiliar piece is making the Mu strange to start to be suffused with a kind

We left"The country that the Mu Yun is sorrow to thousand times hurtle to the Mu of try very hard to nearby of flutter the body of Mu country

currencieses appreciate and ask the brotherses to collect this book, there is ticket hitting a ticketA spool of chapter 71 brother and sister mutually meet(invoke to collect)When that marriage book is turned to make fragment to float to fall ground up of time, the Mu country of original radiant with health is a burst of to flutter, the complexion in a twinkling becomes pale and matchless and bursts an is heavily an of pours on ground.Su once turned round force to go, light way:"The Mu country finished, we left"The country that the Mu Yun is sorrow to thousand times hurtle to the Mu of try very hard to nearby of flutter the body of Mu country, if Yuan in the cuckoo Ti blood generally sobs.See the Mu country die, Su is graceful to without telling anyone leave, Chen saw hurriedly follow close behind up especially, and the Mu country that leave to lie over there an on every occasion of very quick yard inside in Mu house still had Mu Yun with drop of tears all over the face.The Mu country slowly opens a double to see to don,t already weep over of the Mu Yun quivering voice way:"If if the Yun son …… don,t cry, daddy is afraid is didn,t go …… remember a dad, if your eldest brother is still on the hoof, your eldest brother must look for your eldest brother …… strange son ……"Loudly appeal to the public a name with strange Mu, the hand of Mu country is heavily fallen ground up, spread one to ring in the building at this time, imitating the Buddha is heavy the thing fall to the ground of voice.The Mu Yun is one Leng first, immediately after grow crazy to generally fall to bump of hurtle into room, very quick plaintive and piercing cries of Mu Yun spreads:"Dad, Niang, you don,t want to throw down Yun son, how to should do Yun son a person ……"The person out of the hospital hears crying of Mu Yun the voice can not help shaking head to sigh, is really a good person long life not, four people in the Mu house, the eldest son life and death doesn,t know, the Mu country husband and wife successively die again at present, leaves once the Mu Yun lie a female kid and go to this at last have already broken a root in the clear water town.Just at hasty the Mu walking faster is suddenly strange body one Zhan almost fall down on the ground, the Yan Xi hurriedly holds tight strange upper arm of Mu to looking at to suddenly become a frightened Mu strange way:"You how was this ?"The Mu strange Wu wears center of the chest, air way with pain and sufferingses all over the face:"I don,t know as well this exactly is how, just suddenly the center of the chest is very painful, the heart is hollow to fall, seemed to lose what general"The Yan Xi doesn,t know as well this exactly is what is the row, should only the UGG Classic Tall Boots Mu is strange the wound suffering from in times before didn,t be completely good, hence short cut:"Probably walk faster the tired, not we temporary take a break"The Mu is strange to took a look the color of the sky, shake head a way:"Need not

The thick eyebrow is wrinkly to get up

Su is house,can not hold up against other people to secretly say three four.This is also always Su is force have never appeared publicly to beg for to return to the reason of marrying the book, the Mu country hands over a marriage book on one is own initiative now, positive hence Chen especially with Su friendship of wish.The Mu country of full blush with shame light sees 2 people is facial expression in the UGG Boots Sale UK eye, the corner of mouth hangs one silk sneer, slowly of marry that book to tore into fragment and stare at the graceful chilly way of surprised Su:"Today I the Mu country then backed this marriage to Su is house, from now on Su is house and I Mu house then without the creeping vine."Many persons who round a view see Mu country thus and first is one Leng and immediately after and then break out to a burst ofly shout bravo a voice, ignore BE*force let it be, be still how, is on moral grounds the marriages that back first in the Mu house at least, rather than is Su is house to back a marriage on his/her own initiative and at last keep intact the faces of Mu house, mercilessly humiliated Su is house again some kind of.Not a big tree of the distance next, Su is force of the whole body brocade dress sees everything in the eye and particularly listens to the words of Mu country, the thick eyebrow is wrinkly to get up, UGG Classic Tall heel at martial Su nearby of the servant see a form way:"Lord in the house, this Mu country is really a brave, his doing so wanting to make our Su is house difficult to see is clear, don,t the old Nu left for to teach some kind of"Su is martial tiny to tinily shake to shake head a way:"Don,t act rashly, the Mu country didn,t go, this bad person still don,t was done by our Su is housed well and otherwise hereafter perhaps will ask for to big trouble in the sky"There is some not understand Sus in the servant force why say so, however though isn,t understand, still kept ordering to nod, with watch from the sidelines chillily beside at the Su martial body.When that marriage book is turned to make fragment to float to fall ground up of time, the Mu country of original radiant with health is a burst of to flutter, the complexion in a twinkling becomes pale and matchless and bursts an is heavily an of pours on ground.**************Thankful wzhend 100 beating of

The Mu country cans not help a burst of rejoice

never thoughted of the body of Mu country is actually strong, simply support through three days.The Mu Yun originally doubted that his/her own father harmed to weigh so to is Chen to descend especially of hand, now Chen especially so on saying, affair again clear however, don,t see the outward appearance of Mu Yun weak, but temperament is just strong of tight, whole individual be like drive incense of cat generally to Chen especially grasp pass by.The Mu country hurriedly give°s the Classic Short UGG Boots Mu Yun to pull and fear a daughter also and encountered Chen especially poisonous hand, deeply take a suck at spirit, vision is crossing Chen to see especially friendship is toward Su.Looking at Qiao to living a station Su over there friendship, the Mu country cans not help a burst of rejoice, unless the Mu is strange to have no self-discipline what result of words, this woman is about to be perhaps his/her own son daughter-in-law, the such an idea vicious woman marries his/her own son, and the Mu country after just considering a burst ofly fears.Su is Ya Jian Mu is country stares at he or she, the eyebrows is tiny tiny a wrinkly, forward several walked 1:"Su once sees friendship uncle Mu!"Mu country chilly way:"I can be not worthy to Ms. Su, this uncle, Ms. Su comes today but for the sake of the affair of marriage book?"Is dark to anger in Su Ya Xin, damn of old thing, this miss does you the honor, you unexpectedly and thus not worth, know perfectly well a way this miss to do what, also know perfectly well past ask.See Su is friendship not to talk, Chen how clearly wear again especially, Su is Ya Yi Ge is girls always can not open mouth to beg for to marry a book to the person, if this spreads to go out, that Su friendship of fame can really finished, Chen especially don,t want to make people bad they future the madam is fame.Shout at top of voice, Chen especially way:"Old ordinary person, you how so many words, hurry to hand in a marriage book, this childe can have no so good patience to accompany you to stand here"Deeply saw Su Ya Yi Yan, Mu country suddenly the cachinnation get up, Chen who keep smiling waits person to could not touches brains especially, however the body of Mu country can not prop up he at all so violent cachinnation, the very quick body is a burst of to flutter, one mouthful blood jet, as returning to light to return to shine on, the Mu country frees from tangle the Chan of Mu Yun to hand, forward one-step, take out to marry a book from the bosom.If the time that sees that marriage book, Su is graceful to still have Chen double eye do so for of a bright, fee so big energy not just for the sake of this a very small marriage book, Classic Cardy UGG Boots although saying that Su is house can depend on to marry, but if especially, that fame can really smelly, even if is a nobody to dare to ask for their

Walk in quick time to gape of the in front of Mu Yun

angry, told UGG Bailey Button me, I gave vent to anger for you"Su Ya Pie Chen especially one eye, the vision sweeps to miss the stop the time in the Mu Yun of doorway, flash across in eye together malicious fierce air, the corner of mouth Cheap UGG Boots UK peeps out one silk sneer way:"Is true of, you really need to help me to give vent to anger"Listen to Su a friendship that sweet and charming UGG Sundance II to hang up the voice of soul, Chen especially of soul son all light several cents, the bone seems to want crisp, repeatedly nod a way:"Help, ignore is what person, I definitely give vent to anger for Ya Er"Su is friendship stretches hand the Mu Yun of pointing at one face panic air chilly way:"Is that she asks for I get angry of, don,t you want to give vent to anger for me, that you mercilessly teach this small shameless woman for me."The Mu Yun is to be subjected to a surprised small monster general, doing not understand of full face, the ignorant way when gave offense to the Su friendship by himself/herself.And Chen especially also Leng for a while, surprisedly saw Mu Yun one eye, see the time of Su is friendship again, see Su is graceful positive face smile an idea of looking at him, imitated a Buddha to see through his idea general.Chen especially heart in a surprised, understand in the heart settle however was oneself to just stare at Mu Yun to see ask for Nu Su graceful, although say the Mu Yun is delicate and touching is like an amiability of small white the flower is general,Chen is especially a wanting of heart to try to please Su now friendship, so Chen especially just very tiny for a while, walk in quick time to gape of the in front of Mu Yun, stretch hand to the slap of Mu Yun.However the face that didn,t wait until that palm to fall in the Mu Yun up, sees big hand dead dying of Chen especially of hand to hold tight, isn,t a Mu country and is who.Chen sees especially the Mu country hold tight his/her own hand, the corner of mouth peeps out one smiling of silk despise idea, tiny make an effort, connect to take Mu of the body in a flash of country, almost a head of is fallen down ground up, Mu Yun hurriedly Mu country the Chan hands UGG Mayfaire and hates of stares at Chen especially.The Mu country is very not easy to give° the guts up flowed out to press down, stare at Chen the chilly way is especially:"Chen especially, you want to do what"Chen smilingly looking at a Mu country way especially:"Really can not tell, you this old thing can also really support, three days, you haven,t swallowed spirit"Listen to Chen especially of the words know, at the beginning Chuai the Mu country is that feet, clear is the life that wants Mu country, just having

With come the student is silly eye of the war college of tiger of view war

much, suddenly the drinking of wide UGG Women Elsey to week force scolds, immediately call round the student of the war college of tiger of view, with come the student is silly eye of the war college of tiger of view war?If say, these words appear in the other people is mouth very as usual, but appear in Lin Feng is mouth and immediately make the crowd eyeball drop 1 ground and absolutely dare not believe, six princess Wei boon Mo son surprised mouth piece of huge!Lin Tian Jiao is also stunned speechless, this is oneself that talks at ordinary times and connect a little bit aer little bit the vulgar phrase languageses all have no of nephew?The Na orchid jade Jie just stretched to manage a hand of holding up the view hair, also the deadlock was empty in the half, knew Lin Feng stand loafer, stand rascal of, also surprisingly Lin Feng before the public under opened mouth to call names."You?You are also a descendant of eminent family, how open mouth so vulgar?Are you a man?"Be inhibitted by Lin Feng is long gun not to say, the week wide force get excited also scolds not to come out, can speak these 2."Silly hat, does the man use what mouth say?The man is of indomitable spirit!As long as Be had a clear conscience to heart, want to do what do what?Want to scold you to scold you, want to kill you to kill you and match me to talk is the man qualified?What things, I depend."The long gun in Lin Feng Shou isn,t carefree, toward week widely martial body up receive, as long as week wide Wu Fang doesn,t live, so body up will be many a few holes."Good!Good!Say add an inside director well, my house is young master says very not?"Cloud wing oneself Kua Lin Feng don,t say, also want will old add lira of watering.Some animations that is old to add an inside, oneself is a heart some side with Lin Jia, might of god empire needs Lin Jia not to say, old lord in the house of oneself and Lin Jia and old general Lin Tian He is also a bosom friend, can now is when?Paralyze of, that is Lin Feng is your Lin Jia is young master your Kua Kua, don,t you drag along me to enter water to stand UGG Women Elsey to the opposite of house in week?Thought these, old add in took aim one eye cloud wing, don,t talk."Ah, the maple son says make it well well, some old guys, all have no you to be like a man, dare to do, dare to say, clearly the in the mind approves, on the mouth but don,t dare to say."Cloud wing Le wears a beard to say."H,m, what Lin Feng said is quite good, the good man is straightforward but covers up for, needing not."Is old to add in open mouth to say, but the in the mind scold, cloud wing you old tortoise, if I don,t connect words, not is admit that oneself wasn,t a man?Really his M of cunning.You wait for me.Is old to add an inside to say so, not good-looking on the face of week prime minister, old add the

Do I want to kill you to do what

you early want to kill me, today duel just your one lend rightness?Anyway will be getting more fulfill a wish today, tell me the truth?"Lin Feng says with a smile."Even if I kill you how again?I am to want to kill...Boon, do I want to kill you to do what?Where so many useless talks?"The original week widely martial words almost slipped away out, was an a cough of week prime minister to interrupt week widely martial words.Although week the widely martial words be interrupted, probably meaning, present if not that the fools are all understand second half sentence is what.Lin Tian Jiao is facial expression is cold to come down, having never thought the week house already overbearing to this extent.The week prime minister has never thought his/her own grandson stupid to this extent, the eyebrow of the spirit up pick toward nearby of an inside year man say:"Is this the son whom you educate, don,t know that what to pack is what in head?""The daddy doesn,t lose temper, mainly is Lin Jia is boy to want deceitful, have been being leading the intemperate words of Wu Er Shuo."The son of week prime minister is also a week widely martial father the week Luo explain for the son.Hum, the week prime minister is cold to hum a don,t talk.Lin Feng stretch hand at back of in advance link a good long gun to take at hand in."Director can start now?"Week wide Wu Niu Tou towards old add in say."Can start." At old add the words of inside of once the sound fall, Lin Feng is body moved, it was a bastard to there is first timing not to have that, Lin Feng also the viewpoint of not concerned other people, the body rushes out forward and weigh to reach to 100 catties of crack a gun for sky in hand toward week widely martial head up hit.The text chapter 60 goes to your mamaWeek wide force basically surprisingly Lin Feng is so quick UGG Stella and then begin, time wait to respond to come over Lin Feng is crack gun in the sky has already done not far leave its head.The week is wide force foot, body behind withdraw, at the same time right hand lead the shoulder carry on the back after holding tight of hands big sword.Split to go toward Lin Feng is long gun, scold a way in mouth at the same time:"It is mean.""I go to you of, what call baseness?All is fair in war you understand not?The complete nonsense doesn,t understand!Do you scream madly to call what?Are you a dog?The time that bites a person calls how many?Saided again to bite the person is dog to don,t call don,t you know?His mama of you even the dogs are all not equal to."The long gun in Lin Feng Shou live under split of trend, go toward the week widely martial throat sting like the snake sort.Lin Feng has been formely among the person is impression gentle scholar image, even if beat in the college how many, the image didn,t also change how

Can let approaching death person instauration vitality

concrete circumstance is after a while telling you, to, give him the lane point to eat."The cloud Long Shuo of Chu finishes and then ranned UGG Kensington to go out, he was going to see Lucy now."Is not, I am to say that you want that the words being evil and spoiling UGG Boots On Sale keeping, it is an evil high level monster to at least also get, our Long Jia lane the young Zai of the high level evil monster still can accomplish of, you how made one one little monkey ……" Long Lan Shan sees Chu cloud dragon has already run and gone out and have to and sighs tone.He UGG Classic Short Boots doesn,t know the identity of little monkey, think Chu cloud dragon is just naughty from the forest in caught a wild monkey of."Lucy, I came back, you were waiting in a short while, soon will let what you wake up."Chu cloud dragon sits to the bedside of little girl and grasps the girl is small hand, gentleness of looking at collapsed and fainted medium of Lucy.And while walking the Chu cloud dragon is similar, Discount UGG Boots on the bed, the lying of Lucy calmness, air is leisurely, be like similar in the sleeping, Be just facial expression very of pallor."Doctor!You came!"The eldest brother man that the parties person of Long Lan Shan calls in finally arrived."Young master dragon, you really make those ……" inside Shan in old doctor is eyes wears bright ray of light."Rightness!You see ……"the cloud Long Shou Yi of Chu turn over, a gorgeous and red blossom appears at his hand up."This could it be that ……" eldest brother man two eyes die to die to stare at the center of palm of cloud dragon of Chu neurotic and similar foolish along while, finally return to absolute UGG Stella Tall being."Good heavens, thousand years of flower!Teacher!Did you know your Tu son to see what?""Doctor, thanks you old to the care of the Lucies, this sends to you.""Send to me?"The eldest brother man is stunned speechless, UGG Sundance II soon after a burst of shake head."Do not go, don,t go.Is too costly Be getting more heavy."Have a great deal of life original dint in thousand years of flower, can let approaching death person instauration vitality, can make the person of severely wounded quickly recover, even can let to break a limb reborn, although these thousand years of flowers didn,t grow to 1,000 years,these thousand years of flowers contain among them of life the original dint have already enough let a big limit will to of the persons live more last several yearses, this to the life span only 100 years of the common run of people to say to absolutely is a priceless

I know importance

became the shape of the little monkey of half rice again, then flapped about body a head of to lie prone at ground up."Be free of, eldest brother, I was just exhaustion strength, need to be taken a rest."The gold just was tired of the voice spreads into Chu the brain of cloud dragon."Be free good."Chu cloud dragon was frightened to death and felt little monkey up and down check 3 time, UGG Ultra Tall just put him to Ma Shen up.There is horse, the public UGG Adirondack speed is quickly many.Chu Yun Long is worried about the condition of the injury of Lucy, all the way quick Ma Jia Bian, was used to arrive to the east Yu city in less than a day."Did you come back?The speed is still really quick, this just ten good heavenses.Don,t make life spring?"Chu once cloud dragon go into the city a lord mansion, Long Lan Shan asks."Uncle, I didn,t make life spring, but I made another thing."Chu cloud dragon anxiously says."That doctor still at?""He just used up a medicine for Lucy and had been already returned to now.I this makes people call in, did you just say another UGG Boots Cheap thing?What baby?"Long Lan Shan asks a way."Thousand years of flower."Chu cloud dragon attaches on Long Lan Shan is ear to silently say."Really?!"Long Lan Shan sees the vision of cloud dragon of Chu in a twinkling change, surprised UGG Boots Sale UK way:"How did you make to this thing?""The detailed circumstance is after a while telling you, has the Lucy cured first now."Chu cloud dragon says, then suddenly thinks of again what."Uncle, you can keep secret.""Stop worrying, I know importance, so I is all my confidant for what you chose, they is an absolute loyal to our Long Jia of, UGG Classic Tall again say, even if know again how?Have who dare to arrive me Discount UGG Boots to come to rob here?Although thousand years of flower is precious, if not that thousand years of flower that truely grows to 1,000 years, those extremely superior which meeting from declined an identity I here beg for to want.Certainly, I also know better than to say toward the other people."The heroism of the one face of Long Lan Shan."That I saw Lucy."The cloud Long Shuo of Chu finishes to run to go out, he was a little bit can,t wait for wanting to see Lucy now."Wait for a second, Long Fei."Long Lan Shan suddenly makes a noise a way."How?Uncle.""Is that little girl what is the row?Is it what is the row to still have that little monkey?""That little girl is what I am from the forest in pick up, put him to first with Lucy together of the house, that little monkey is also, as for the

Lan Li in the sky September

you, we greatly and from afar rushed through to come over and connected a horses to all have no, return to far and tired, you are isn,t ……""You!Ma Gei!"The Ao added Sa to recruit to beckon with the hand to own close Weis, those close Weis then respectively of the horse lead long to Long UGG Ultra Short Li."That sawed again, the army corps grew you!"Chu UGG Classic Tall Boots cloud dragon rides a horse and hurtled the Ao of gnash teeth in hatred to add Sa to put to put a hand, then aimed at the bottom of the west of plum to kick one feet.Leave no track but go to in the painful stuffy voice of the latter ……"Kill these people all!"Treat Chu cloud dragon they leave, the Ao added Sa to face everywhere wounded soldier to immediately descend together bloody order."Uncle!You!?"Plum west one face can not believe."Why UGG Ultra Short did you kill them!""Not just for the sake of you, you repeatedly want to kill Long Fei.These people all heard, although they is the soldier of our household,is not the bodyguard who becomes intimate with most , so stay not to get!""What does that have?Was family dragon to also all hear?"See these close Weis face these wounded soldiers to the slightest have no hand goes limp, the plum west frightens Classic Tall UGG Boots the facial expression brush white."They know again how, even if they tell his majesty there, have no evidence also just their one-sided statement."The Ao adds Sa cold of once called a close Wei."Immediately report a soldier department, the crack breeze army corps army corps is long Ao to add Sa.Augustus reports to the his majesty, Lan Li in the sky September, 10027, the water clear mountain soldier stands to encounter to evil monster raid of numerous strong dint, soldier is standing is ruined, the soldier stands inside all guard frontier regions officers and men to die in a disaster, Classic Cardy UGG Boots empress through crack breeze army corps army corps long the Ao add Sa.The Augustus leads of split breeze army corps one big brigade all officers and mens of courageously war, the all strong dint evil monster has already all killed, the crisis relieves ……""Long Fei!"After burying all soldiers, the Augustus gnashes the teeth with hatred of looking at the direction of cloud dragon disappearance of Chu ……The Volume 2 evil monster forest chapter 43 Lucy wakes UGG Mayfaire up"Gold just, you were all right!"The cloud Long Yi Sheng of Chu exclaims and jump down horseback a start to embrace a little monkey.Just ran to go out have no how far, the body of Gao greatly very hot fire huge ape starts narrowing, a piece of piece of originally swell up of the muscle was like to lose power of ball, quickly flat next go, five meters are many high of huge ape the end

Have to a soft language way again

you want to rebel?"The Ao adds Sa to see UGG Women Felicity the elite death and harm that oneself split inside breeze army corps and household miserably heavy, the in the mind hates deeply Chu cloud dragon, but sees own nephew still just in the other party hand, and the other party still has a head of quasi- super rank an evil monster to help, oneself brings of these people not necessarily beat of lead, have to a soft language way again:"As long as Long Fei put small niece UGG Classic Cardy plum west, immediately leave here, I can be no postmortems to this UGG Ultra Short matter.""Is no postmortems?What you said is agile, you see this is your nephew to assassinate the evidence that I leave."Chu cloud dragon pointed to point his/her own arm."You want how!?"The Ao adds Sa to prepare to turn over a face, really don,t go and then put together 1."The army corps grows

Just like substantial Li Tian bodyguard in of one person directly tear to pieces

damn........!"The rant of voice, as if nine day on split the next absolute being thunder, earthquake Li Tian and Li Tian is under charge is ear Weng Weng keep ring......."Die!..."Leaf is maple embraces Li Ting and offend severals toward that accept to can not stand his/her own body up of brutal murderous look, and that is strong brutal inside Li Tian is bodyguard of dint.The boxing didn,t go to, boxing breeze with go to, brutal murderous look, just like substantial Li Tian bodyguard in of one person directly tear to pieces.The leaf UGG Classic Tall maple transfers the poison that the oneself takes, once the hand flick, and the green smoke starts to emit...,! iseveral voices shout, Li Tian is bodyguard has already not fallen on the ground to rise, and vomits a blood.......Take out continuously body, let to stand on Li Tian is bodyguard after death of Li Tian more dismay, the bodyguard that he doesn,t believe that he is father pleases, so severe, so haughty air, departed from this life so, fear very much, very frightened, really regret.......Leaf is maple is used although the poison Shu is already a reach the peak, while his use poison Shu is to take dint inside the oneself as foundation, deal with to own to come to say inside the person of dint, leaf is maple hasn,t resumed at this time of body, and that poisonous Shu that descends, shortage in order Cheap UGG Boots UK to fear to, leaf is maple also fears that he or she uses poison, drive Li Tian the dint inside the bodyguard blow about and harm and Li Ting.......Is so-called to use poison at invisibly, but that wants to divide to be right is what person, if the other party has already fixed for, the invisible will also change into having material form, besides at that time Li Ting is circumstance very Wei...."You think how to die..."Leaf is maple regulated he or she for a while inside the body of inside dint, temporarily let they no longer riot, Li Ting love deeply but painfully sad by hand to daut one faced blood stained obfuscation, the love in the look in the eyes, have some to distress to mix up with one silk bitter and astringent.Leaf is maple raises head, the eyes dew is fierce to light, the corner of mouth is tiny to up, Yin cold tone, icy cold of breathing, spread to Li Tian is ear inside.....What Li Tian cringed knelt down, body didn,t already shiver, fear but beg humbly to have a head to the leaf maple Ke again, also simultaneously say"leaf is maple, sorry, let .downIs my bastard, you pass me, you make me give you money......",Pa,If leaf is maple comes forward a feet Chuai to turn over Li Tian, interrupt him, murderous look in eye four overflow, the complexion ferociously says "you is certain to die" to Li TianLeaf is maple began, a hand grasped to have Li Tian and buttonned up his throat, and leaf is maple didn,t break off with hand Li Tian is throat, because he is waiting for, wait for letting he to feel a dangerous person......."Do you want to hide to arrive when?Still don,t come out?BE doing not appear

The blood vessels of leaf is maple body starts extending

owner......Here for an instant, leaf is maple clearly feels, that is strong but mightiness of love unexpectedly than oneself several years of murderous look more for traverse strong, have been already comprehended, to the utmost go to a killing of oneself idea, the love of leaf maple to Li Ting is up in the air to drift, send forth with Li Ting of the feeling fusion is together...."..."Inside the leaf maple body Classic Short UGG Boots suddenly inside the dint play increase, he doesn,t know why own state unexpectedly like the rocket, have been soaring, soar to teacher,the poison is strange,ancient martial high state for saying,inborn state,.Bear hugely to inherit inside the dint, the blood vessels of leaf is maple body starts extending, strong endure the ache of oneself, suddenly hurtle 1 in the sky to roar loud.....The inborn state is a thou Wu Zhe knows in self-discipline is tallest state, the self-discipline can attain to this state true the spirit outside put and be so called, inside the dint become murderous look, materiality of can be killed people to invisible.Poisonous Wang Xin Dian in the body starts movement by himself/herself and dissolve this to come all of a sudden of strength........,Burst,One mouthful blood jet, leaf maple double the place of the Zhang gush very and strongly inside the dint and assault toward the middle age.....,Bomb,The middle age accepts cannot bear leaf is maple abrupt pre-eminent attack, leaf is maple of inside the dint get into the body of middle age to break everywhere.The dint inside the middle age is one dissipation, person drive leaf the maple earthquake fly and bump at after death of building wall on, but wall the top then appear a person type statue, just like that nature but become of stone carving.......Leaf is maple doesn,t take care of a riot of his/her own body unbearablely inside the dint, body backward on jumping, started to embrace to be subjected to Li ting whom severely wounded faints, cut up rough of rant"you all

Li Ting is love has already covered up a leaf at this time the murderous look sent forth by maple

caution..."Lie Li Ting whom the pain shouts on the ground, want to use her that pair of hands that has already had no energy to prop up their shes to stand to start, danger resist that to arrive for leaf is maple, unfortunately Li Ting at this time was already yellow to UGG Ultra Tall spend yesterday, had heart have no dint........"Not!"Ye Feng knows that Li Ting blocks the next shot for himself, and the body suffers from severely wounded, leaf is maple feels Li Ting that strong love, Li Ting is love has already covered up a leaf at this time the murderous look sent forth by maple, the canthus of leaf is maple sweep over back, see Li Ting taking a smile and looking at oneself to pour on the ground.The look in the eyes of that strong love lets leaf is maple have the kind the pain for toring heart crack lung.What did he do?Unexpectedly make own women resist danger for himself, he lets her down, the mind of leaf is maple is some comprehend.Painfullying sad desire is unique but Nu idea the Tao way in the shouting of sky, that voice resounds in the sky, it make people feel to tremble at heart and shiver, that miserable but pathetic voice line, shock the mind of

And Li Ting felt worth

middle age, the middle age Ultra Tall UGG Boots right hand stretches out and heads for the right Zhang of leaf is maple, 2 people double the Zhang get up to the double Zhang opposition and put together to deliver respectively of inside dint.......A minute!Two minutes!Have already appeared a sweat on the 2 people face...At this time!Li Tian nearby of the bodyguard moved, they didn,t take care of Li Ting and directly offended toward leaf is maple and clapped toward the empress heart of leaf is maple....Ye Feng feels after death different, but helpless, approach quietly wait for dying, leaf is maple is very unwilling, he courageously enters whole body inside the dint flow out into a double Zhang, to back a middle age earthquake, middle age is to know his viewpoint, is also whole body inside dint UGG Ultra Short Boots exert, resist leaf is maple of inside the dint attackstone.....The attack of Li Tian is bodyguard has already been getting nearer, one meter, half rice, beat the empress heart of leaf is maple right away, if be attackstoned, leaf is maple even if being deathless will also severely wounded.Is very critical moment here, a figure blocks in leaf is maple after death, that loses thin body and seem to be a bit miserable....Originally, when Li Tian is bodyguard will beat a leaf after the maple heart, Li Ting courageously enters whole body of the strength moved, a Shan body, appear in leaf is maple after death, ,呯 ,of a!Li Ting holds up one shot for leaf is maple.,Burst!,Li Ting slowly kept on pouring, the corner of mouth flowed a blood, on the face but take a silk to smile an idea.......Collect!!!The UGG Bailey Button mafia winds and clouds chapter 35 Nu idea Tao sky 《three 》 beg to collect!Li Ting blocks the next shot for leaf is maple, the body slowly kept on pouring, she didn,t cry, the ability dies for oneself lover, and Li Ting felt worth.Is a bit unwilling, because how long has it been since she hadn,t enjoyed the love of leaf is maple, very discontented, but she doesn,t regret....Distressed but pale face lets Li Tings seem to be more pitiful.The blood stain on the body has already started concretion, corner of mouth continuously effluent blood, take Li Ting is smile but stop.Only that end is from the blood of Li Ting corner of mouth run off but is black red, a pair of small hands protect that very shriveled belly and slowly kept on pouring.....She really worries that worry that leaf is maple can not bear the second-time attack of Li Tian is bodyguard, the tears flower in the eye has already fallen in, very bitter and astringent, Li Ting courageously enters whole body of strength, painfully sad desire to extremely yell"leaf is maple, stay away quickly,

The force seems the only weapon of the only solution antinomy

president finishes seeing UGG Bailey Button data and sneer at a way.Henry is head hangs very lowly, in his eyes, seem own wrong.But general the Yang then wear neck and looked like oneself to win.Hence say with smile to the president:"Mr. president saw to us having a necessity parties work to also patronize China especially.""I don,t think so!"Henry raises head to despise of looking at general, cold way:"You will take two country disputes so.""The other people all humiliated your home, do you still care to fight?"The soldier is a soldier, the force seems the only weapon of the only solution antinomy."General, seem to be currently I can be used vulgar come to describe you!"Henry regards with hostility a way, vision everyone who regard with hostility sees in the eye in succession."Do not fight, what I needed is to solve a method, not your speech attack!"President hint way, towarded the nether person to smile to smile:"Should propose solution to do a method, otherwise I can not to congress that handed over to differ for old thing!" "Mr. president, the China has a byword to call a tooth for a tooth, return blood by blood.Now that the other party invade us on the network, so we the returning of decuple is to them!" Henry is cold to hum a way, seem to be already to imagine the protection systems of China to entirely fall flop under own attack."But, you how make sure that this invading is a China country BE?"Old Bush finally put forward his/her own question.Although oneself is to doubt to invade to UGG Classic Cardy come from China,oneself has no the evidence of end, old Bush is words are a , the owner tooks a look mutually and seems to be very self-contradict."Mr. Bush, are these still not enough?"Henry strikes the data Nu on the table way."But what can this not explain?Is much less this also isn,t likely to be China government BE?"Old Bush is also getting more upset."I see so!"The president spoke, the owners all hard listenned to, and the blessing of Ao Si tooks a look to continue at the owner sitting a way:"We hand over to the China government the problem and also all provide to these data him.It is vexed to let them go to go!""Mr. president, do you think that the China government will check out?"Henry funny way, the simpletons all think that the China government can,t check, UGG Classic Short Boots even if check out also is not likely to hand in person."Ha ha, that do you think that we can check out?"President Ao Si Fu counter-questions a way, stymied in questions Henry and believed that this

Old Bush continues to say

house?"Mr. UGG Ultra Tall Boots president!"A old councilman who wears thick eyes spoke.The president saw, look in the eyes a bright, way:"Mr. Bush, what viewpoint do you have?""Do not you know that everyone noticed recent financial market recently?Have and discover what abnormality?"The serious way of old Bush.It was public to shake to shake head to mean to have no in succession.Old Bush continues to say:"Probably a month ago, I suddenly discovered a funds that comes from a China country, although isn,t big, if everyone discovered his*make, you will mean it is shocked!""China country?How?What abnormality?How much is the amount of funds ?"The president puzzles a way.At the same time also ask is sitting the person is true feelings, know the enemy of China country but everyone mental state, if the behavior this time related to China that to bother."The funds are few, only more than USD 600,000!"Old Bush returns to way:"The other party is price in USD 40 full Cang petroleum, the petroleum price finally goes crazy to rise all the way and keeps to afterwards rise to all of USD 140 to throw.Is thus perfect*make and judge, let me be impressed with."The persons of board room all Leng, unexpectedly does someone have energy thus?Everyone in succession the heart started to be in succession dumped, but saw to arrive the power head that have been rising to regret in succession afterwards while imagining himself/herself, seeing the petroleum rising to USD 7810."But, this and the black guest this time invade to have what relate to?Mr. Bush?"Henry asks a way."Everyone listens to me finishing saying!"Bush is hands put to put to continue to say:"Afterwards, I try the position of searching the other party and unfortunately fail, knows is come from the China country.Is helpless can continue to follow this mysterious funds under my, afterwards it got into Sparta gram stock market and connected to turn over several in the stock market, the funds unexpectedly reached to 7,000,000,000 of many!""Mr. Bush, you this time words however is thinking that everyone delivers an information:The stock market can let people sudden wealth for a night!"General Song shrug shoulders a Bang way."Yes, general, at field in the person of accrual Be getting tooer many.What can this explain?"Another councilmen ask a way."Is alas, you don,t know, it*the stock once making have close relation with the data stored inside the computer invaded!"Old Bush is words are like a heavy bomb!Leng, suffocate.Though the owners would not like to believe this, after everyone once sees the data that old Bush provides, particularly is those detailed of*make the segment in time, believe deeply more to doubt not, who can the trend in thus accurate confidence stock every minute?"How to see everyone?Our nests seemed be really patronized by the other people!"The

And is thus and silently have no voice interest

friendship reminds a way."What!"Traverse breeze surprised Be getting more foolish, however immediately he calmed down down, USD 7,000,000,000 is in the stock market,does not a little information of M country government know as well?Can not ability?In fact traverse breeze not to know, inside M country the White House at this time already at convene an urgent meeting.**************************************Meeting the indoor in the White House, president Ao Si Fu is wearing a woebegone expression of sit on the position of chief, the councilman who UGG Classic Tall listen to nether doesn,t already discuss."I think that black guest is behavior this time is to have organization to have premeditated behavior at a time!"A soldier who wears star word epaulet Keng Qiang way."General, you this words I don,t approve!"Sit on the objection way of man in black lounge suit of soldier opposite:"You believe to still have in the world and someone can break our research set research of Zeus defense net?Oh, God!And is thus and silently have no voice interest?""Hum, Mr. Henry, please don,t to your defense net exorbitant self-confidence!God has no place not at."The soldier answers criticism a way:"20 year agos, the network of our Ministry of National Defense drive black, aren,t you similar to call that your defense nets are the most advanced in the world?""General, no longer what it was before!Was already after 20 years now, my science and technology to us included confidence!"Henry is confidence hundred percent way.He is hard to believe this someone can be thus easy in the world of break be praised as the most advanced institute for research by the M country to with meticulous care study of defense net, he rather believes traitor."Hum, what no longer what it was before …… I see is ……" general is cold to hum a way."Is enough!"The Ao Si blessing Nu.He dislikes this to help guy very much and have an accident feeling to try very hard to of start shirking responsibility, although he knows a Zeus to defendoofs a net to is the most advanced defense system in the world, and he also believes to affirm someone or have organization in the world to can invade,he will never believe someone can thus silently have no voice interest."Mr. president, I think our inner part affirmative wrong!"Henry has no to have scruples about a way."What?""How may?""Henry, this words you can not blather."The president is getting more silent, he didn,t speak and seemed to can not find to more let than this at present the reason of the letter of people, and the other party invades of the purpose seem to combine an invincible idea and just entered into a network inner part, don,t shine on what break.Nevertheless, but this also enough allows the government to have no a face, and this is also that is important concealed to suffer from, the nobody will would like to make a puzzling person silently have no intruding into of an interest.Oh, good heavens, does he take here for his

" certainly I not that ten thousand Buddhist temple real strenghts aren

Taishan to press a crest, I from Wei however motionless, the real strenght is this aspect, only match field up just clear up, say now who strong who weak, really have some early.""Like, I like to stand this sentence."Yu text Hong loudly great way, " certainly I not that ten thousand Buddhist UGG Classic Cardy temple real strenghts aren,t strong, I hear ten thousand Buddhist temple the real strenght this time was a than last time strong not weak, and other have some a group, the real strenght cans not underrate, either, here am also with everyone inquire into for a while."Say to is study, the Yu text Hong these words are to tell public, this game superior swarms about, you want to intend early, must can not underestimate enemy, otherwise one step walk wrong, may be completely all lose.Allow to fly Yu to connect a way:"Yu text elder brother this time words really is too in time, we will definitely good good research opponent, ten thousand ten thousand not dare to be slacken, what Long Pai took part in a game in the sky of this representative is also inside the group most the pupil of elite, we have confidence heel any troops one war.""Eldest brother, we the troops of the city of Xuan Yin came, real strenght how?"The way that is cold to find job for a mouth.The Yu text Hong saw cold Anne is one eye, then looked around public, smile way:"You again be not don,t know, we Xuan Yin city representatives, always none of result is too good, I estimate, this time can the line is getting more quite good from the second run round robin.""This time we who is the Xuan Yin city representatives, core ?"Cold Anne continues to ask a way.The Yu text Hong clapped the shoulder of clapping cold Anne, ha ha say with smile:"Can also have who?Certainly is your eldest brother I, the superior of self-discipline inside the city of Xuan Yin is uneven, even the cores all choose not to come out, I have to encourage to is getting more difficult for it."Cold Anne is eyes a bright, surprise not already:"There is eldest brother that stay in, that our representatives definitely walks farerly.""Ha ha, from beg much blessing, I just pray to meet less the person of four front doors parties as far as possible now, otherwise is really backing a field in advance."Yu Wen Hong finishes saying, the station is started, " is each,

Modest way

years, is a really great achievement.""You do me too much honor, you do me too much honor, cold Anne is his highness makes great progress, this and his natural intelligence still have hard is an inseparable, we several only at ordinary times just a little point out for a while just, prince is his highness needs not stands on ceremony."Fly in the void red light of person is all over the face, modest way.The Kingdom of Xuan Yin is one of two greatest kingdoms in the mainland of Xuan Fengs, oneself is group again strong also however is the other people is subsidiary influence, this time Xuan Feng Kingdom the prince ascend a door to thank humbly in person, dragon in the sky parties of the public appearance is to completely support, no wonder that fly in the void a person so happy."What about this second matter and still need to thank an expensive group, the expensive parties taught to allow to fly Yu brothers the good pupil like this is really a proficient in teaching."Fly in the void up the person before and early resigned to fly Yu to once say the Jie does obeisance of gift road up run into of rob one matter, afraid of a Yu text Hong this time come mainly is nod to signal hint a way for this matter coming thanking dragon parties in the sky and term for flying Yu, hence:"Going Xia battle righteousness is my generation duty, the road sees gravamen and help another for the sake of justice, this is what we should do, allow to fly Yu however is did the matter that he should do just."Allow to fly Yu don,t put speech as well, quiet calm down to listen to in one side."Ha UGG Boots Sale ha, fly in the void a person always so modest, if the world persons can be like a person so the breadth of mind is vast, that nation certanly will peaceful abundance.I this time come, there is also the third matter, don,t know that how the real strenght of this game expensive parties is, I hears at the door someone discuss ten thousand Buddhist temples, see appearance pressure not small."Fly in the void once person is facial expression change, subsequently the Qiao says with smile:"Ha ha, he is strong to allow him strong, the pleasant breeze kiss low hill, is Mount

DAY 40 AND BEYOND!

We've made it to the finish line! I am so proud of each and every one of you who have stayed strong and changed your life for the better. Even if you messed up from time to time, or didn't quite finish the course like you wanted to, you have discovered and begun integrating healthy eating choices into your overall lifestyle - choices that will become an integral part of who you are, if you'll allow them to.

Remember, these 40 days have been a launching pad. This has not been a mere diet that can now end; it has been the set up for a lifetime of wise eating. As we transition off of the actual 40 day plan, always remember that you owe it to yourself to treat your body with the respect it deserves. It is your temple. The rules and accountability may be gone, but our individual commitment to living our best life is not.

A good goal is to live on the Maker's plan around 90% of the time. This allows for fun splurges and for moderate eating of the foods you just hate to give up. If you stay focused 90% of the time, you won't recreate the addictions we broke in Phase I and you'll be able to feel the joy of exercising control over your food choices rather than allowing your food to control you. Don't forget those detox days! Be careful not to let yourself slide back to the other side!

You all are an inspiration. Thank you so much for taking this journey. Your commitment to yourself and to everyone else on the team has changed you and each of us for the better.

Now go out there and live your best life - guide others down the path - represent the excellence we were created to reflect! Seal the principles you've learned over the last 40 days into your mind and make a decision to continue walking through 2010 feeling and looking better than ever before!

Much love,
Jen

Jen - Day 38/39

Wednesday -
B - EZ Cereal topped with berries
L - Hummus with EZ pita, grapes
D - Veggie spaghetti over spelt noodles
S - Smoothie

Thursday -
B - Oatmeal (traditional oats - not instant) topped with berries
L - Leftover veggie spaghetti over spelt noodles, smoothie
D - Veggie sausage links with sweet potato and black beans
S - Spicy tuna roll (brown rice)

Brian 38/39

We're almost there...
B-grapefruit and ez cereal w berries
L- spinach quiche w/ greens
D- vegetables & tomato sauce over spelt pasta

B-grapefruit and 3 eggs
L-smoothie and leftover spelt pasta & sauce
S-sushi roll w/brown rice
D-veggie links (very good) with sweet potato fries and black beans

I've loved this healthy eating...I can tell I've lost some mid section weight, had more energy, clearer skin, and slept deeper.
Thanks to you all for the accountability.
Do your best to eat like this 90% of the time...if you feel you've slumped, decide to do two weeks of phase one multiple times throughout the year.
Love you all! :-)
B

Kim - Day 38

Day 38
B-Ez cereal with strawberries & almonds (little honey added)
L- hamburger steak with onions & stir fry veggies
D- Egg salad on Ez bread
S - almonds

Jen - Day 37

B - EZ cereal topped/coconut milk topped with strawberries, blueberries and banana
L - EZ pita with hummus and pickles
D - Veggie curry over brown rice, spicy tuna roll, edamame
S - Berry smoothie

Kim, the coconut milk is in the refrigerator section (with soy milk/reg milk/etc). The brand is actually called "So Delicious." We buy the unsweetened. Glad you found the cereal!

Kim - Day 36 & 37

Hey Jen - I found thie Ez cereal this afternoon...looking forward to it for breakfast. Is the coconut milk found in the refrigerator section? (I don't think it's the can? )
Day 36 - B - Ez toast w/almond butter & raspberry spread
L- veggie minestrone & carrots
D- stirfry chicken in coconut oil & veggies -red pepper, broccoli & asparagus & brown
rice
S - almonds

Day 37- B- Ez bread w/almond butter & fruit spread
L- Lentil soup & carrot sticks
D- hamburger steak w/onions & mushrooms & steamed greenbeans
S - almonds

Jen - Day 36

Hi Team -

Alex, welcome back to the blog! Missed you over the last week. Glad you are feeling better!
Kim, so good to hear your thoughts on the experience. You hit the nail on the head - it's all about setting up for a healthy year. We have launched out of the 2010 starting gate ready to treat our bodies well throughout the year. BTW - when you can make it to Whole Foods, definitely pick up the EZ cereal and coconut milk. It's my new favorite thing. (The cereal is a complete protein!)

Here's my day yesterday -

B - EZ cereal topped with berries and a banana
L - Black bean veggie burger, spaghetti squash and a side salad
D - Veggie stir fry with teriyaki tempeh over lentils
S - A few grapes
E - 2.5 miles on treadmill. Felt great!

Hope you all are having a good week, so far. We are bracing for the first big snowstorm of the season here in NYC (well, the first that we will be here for, anyway). By this time tomorrow, we should have over a foot :)

Keep enjoying these last few days, team. Finish strong!
xo-j

Brian - 35/36

It's all downhill from here....well, at least for next 4 days.
Super Bowl Sunday
Brunch -Grapefruit and poached eggs over steamed spinach w side salad
Snack-smoothie
Dinner - Healthiest super bowl snacks I could find - strawberries, grapes, bananas, kiwi, pineapple, carrots, ez pitas, hummus, chili, buffalo wing (not the fried kind)
B- banana, ez cereal w cocunut milk with berries
L- salmon w steamed veggies and brown rice
D-veggie stir fry w tempeh over lentils
Exercise- 25 minutes on teadmill and weights - yeah
Good week, all.
B

Kim - Day 34 & 35

Hey Jen & team! As always this has been very encouraging. I haven't done as well as I would have liked (due to a very busy season of life). However, I am excited about staying on a healthy plan for the year. I am glad you encouraged us again at the beginning of the year. My body definitely is craving whole & healthy food! : ) I feel great when I am eating right & drug down when I am not. It seems we all want to feel great. : ) My weekend was challenging & I didn't do well but I find myself just getting back up. I love what Proverbs 24:16 says, "For a righteous man falls seven times and rises again, but the wicked are overthrown by calamity."

Day 34 - B- EZ bread with almond butter & raspberry fruit spread
L- chicken taco salad - lettuce, grilled chicken, beans, tomato & cheese
D- spaghetti with whole grain pasta

Day 35- B-Ez bread w/almond butter & raspberry fruit
L- veggie chili & half baked potato with veggies
D-chicken fingers, buffalo chicken dip, carrots, celery, strawberries & blueberries
(friends invited us for Super Bowl -ate too much...even had a choc.mint cookie : (
We live in a smaller town so it is time for me to travel back to Greenville to pick up some of my favorites at Whole Foods but it will be another week before I can go. the coconut milk with Ez cereal sounds great & I would love the sweet potato chili recipe!

Hello Again! Alex Day 35/36

Hi Everyone, Was off line for a bit due to some necessary healing! Anyway, I know it's the last few days, but I figured, it's still worth it to get back on the saddle. I've been doing pretty well overall but definitely missed the structure and accountability of blogging and community :-). Feeling stronger these days, praise God.

Day 35

B - 2 slices millet toast w/organic rasberry jam, coconut milk w/raw cacao

S - Orange

L - Codfish, quinoa, kale

D - Take-out indian - rice and lentil pancake with veggies, rice and veggies

Day 36 so far

B - 2 slices millet toast, peanut butter, asian pear, tea

Jen - Day 34/35

Hey Team!

Hope you all have had a great LAST weekend of our 40 days. Here's my weekend:

Saturday...
B - Oatmeal topped with berries
L - Hummus with EZ bread and carrots
D - Sweet potato chili (So good! Thanks Melissa!)
S - Berry smoothie

Sunday...
B - Apple with almond butter
L - Oatmeal and pineapple/kiwi/banana/strawberry/cantaloupe mix
D - Hummus with EZ pitas, carrots and cucumber slices
S - Berry smoothie

Well, here's to the kick off of our last full 5-day week. I am so proud of you all! Let's finish strong!! Would love to hear your testimonies/thoughts over the next five days of the changes you've seen in your body throughout the course of our journey together. Let's celebrate!

xo-j

Brian - 32/33

Hi Team...I'm disappointed as somehow the snow completely missed us. :(
B - 2 eggs and grapefruit
L - vegetable soup & turkey reuben minus bread
D- spicy tuna sushi w/ brown rice and sauteed broc

B- berry smoothie and apple
L- spinach salad w grilled chic and all the phase one fixins + oil vin
D- thai chicken larb and lamb maseman curry - yum

we're trying out the sweet potato chili tonight :) (it's been smelling good all day)
B

Kim - Day 33

B - Ez toast with almond butter & raspberry all fruit
L- grilled chicken minis (not bread) from O'charley's, side salad, sweet potato fries
D- tenderloin with fresh mushrooms, napa cabbage salad with sunflower seeds, & sauteed zuchinni & squash & sweet potato

Jen - Day 33

B - EZ cereal topped with berries
L - Grilled goat cheese/roasted red pepper/pickle sandwich on EZ bread
D - Chilean sea bass with zucchini, carrots and brown rice
S - Berry/peach smoothie and popcorn

Jen - Day 32

Hey Team -

Happy Friday to you all! Yesterday looked like this for me:

B - Berry/banana/peach/spinach smoothie
L - Real oatmeal topped with strawberries, raspberries and blackberries
D - Spicy tuna roll (brown rice), salad and sauteed broccoli
S - Apple with almond butter and frozen leftover smoothie

xo-j

Kim - Day 32

B- Ez bread with almond butter & raspberry all fruit
L-salad with fresh parmesan & beef filet with balsamic & sweet potato fries
D- small scoop of chicken salad

Kim - Day 31

B - Ez bread with almond butter & a little all fruit raspberry spread
L-collards, potatoes, slaw, & pintos
D - whole grain noodles with spaghetti sauce
S- opps - small amount of popcorn at movie

Diane - Day 31

The days sure are flying by!!

B - berry smoothie
S - almonds
L - small salad, carrots and celery with almond butter
S - orange
D - beef stew with carrots, celery, green beans and some potatoes, berries with almonds

Keep up the good work and have a blessed day!

Brian - 30/31

Hey Team-
Loving Phase 3...hope you all are well. Just 8 more days until you can pat yourself on the back and begin a new lifestyle. :-)
B - apple/banana
L - turkey/chees/lettuce rollups with carrots and broc
S - strawberries and pineapple
D - leftover veggie lasagna and curry

B - apple/banana
L - grilled chicken, cole slaw, salad
S - strawberries andpineapple
D - spelt pasta with veggie tomato sauce...sooo good
Bye!
B

Jen - Day 31

Hey Team -

Happy Wednesday. Hope you are all enjoying the first few days of Phase III. Here's my day:

B - Sprouted Ezekiel cereal with coconut milk, topped with strawberries, banana and blueberries
L - Grilled goat cheese sandwich on Ezekiel bread with Omega-3 mayo, mustard and pickles. (Sooo good :)
D - Veggie spaghetti (sauce with squash, zucchini, red pepper and mushrooms) over a few spelt noodles
S - Berry/spinach smoothie

Still praying for us all! You guys rock!
xo-j

Kim -Day 30

Okay... I got a little confused about the days. However, I think that yesterday was day 30 - Tuesday.
B- Low sodium Ezekiel bread with almond butter & a little raspberry fruit spread
L- asian salad- including lettuce, napa cabbage, carrots, , grilled chicken & ginger ving.
D- hamburger pattie with goat cheese & steamed greenbeans
S- Ezekiel bread with almond butter

Diane - the past few days

Boy, I go from bad to worse about posting although I have been very faithful to my eating plan.

Saturday -
B - scrambled eggs with turkey bacon, 1/2 grapefruit
S - almonds, orange
D - chili, salad, fresh fruit

Sunday -
B - 2 eggs, turkey bacon, 1/2 grapefruit
S - orange, almonds
D - roast beef, turnip greens, green beans, tossed salad, fruit salad

Monday -
B - berry smoothie
L - vegetable soup
S - orange, almonds
D - grilled chicken, salad, steamed carrots, broccoli, pepper, onions

Tuesday -
B - berry smoothie
L - carrots and celery with almond butter
S - almonds
D - spaghetti with spaghetti squash, salad, fresh berries with almonds

I am looking forward to adding a few new things with Phase 3! It's wonderful to see that everyone is still on board! God bless!!

Melisssa G - Day 29 & 30

Hi Guys - Can I just say how much I love the EZ bread and wraps? Playing catch up with Mon/Tues combined since it was basically the same.

B - Coconut milk smoothie w/ greens, Coffee w/ coconut milk cream
L - same
D- Veggie Beef Stew, salad, EZ bread
S- apples, raw almonds, grapes & some yummy Cranberry Pumpkin Cornbread

Looking forward to cooking on Phase 3 and trying to come up with some Super Bowl party recipes to not blow my plan. We're also in for another round of winter mix so we'll be homebound .... again!

Stay focused ... we're in the home stretch. Praying for you all - have a great hump day!

Jen - Day 30

Hey Guys -

B - Sprouted Ezekiel cereal (coconut milk) topped with banana, blueberries and strawberries
L - Berry/spinach smoothie
D - Leftover veggie lasagna with eggplant "noodles"
S - Leftover penang curry veggies over brown rice

C'mon ya'll... Stay strong! We are in the home stretch! 9 more days till the "BEYOND..." :)
xo-j

Jen and Brian - Day 29

Hi Team -

Well I have to say: I absolutely love Phase III. Toasted Ezekiel bread and hummus have never tasted so good :) Brian and I were both working from home today and ate identically, so again I'll condense:

B - Sprouted cereal (Ezekiel) with coconut milk, topped with banana and blueberries
L - The aforementioned hummus and EZ bread
D - Spicy tuna roll with brown rice, penang veggie curry over brown rice
S - Berry/peach/spinach smoothie

Hope you all have enjoyed the first day of the final Phase! You should be very proud. Only 10 more days till the finish line!!
xo-j

Kim - Day 25,26,27, 28 & 29

Woa...what happened I didn't realize that I missed so many days...I will try to remember. : )

Day 25 -
B-strawberries, almonds with goat milk yogurt & honey
L-omelet with spinach, turkey bacon & Swiss cheese
D-baked salmon & salad
S - almonds

Day 26
B- blueberries, almonds & goat milk yogurt with honey
L-chicken salad & spring mix
D-strawberries & almonds

Day 27
B - strawberries & goat milk yogurt,honey & walnuts
L- Big salad with carrots, eggs, fresh mozzerella in balsamic vinegar, chicken salad
D- 2 pieces of Ezekiel bread (to settle an upset tummy) Sorry...I know it was a little early!

Melissa G - Days 26 & 27

Hey everyone ... hope you're all warm and safe. Looks like we're in for more here in the WNC mountains. Ah, gotta love, love, love these mountains! Didn't feel well this weekend, maybe a tummy bug from Emma's school. My whole weekend was as broth and fruit for the most part with a small hamburger no bun last night. Hopefully I'll feel better as the week progresses and have some yummy phase 3 foods to list!

Happy Monday ... praying for you all!

Brian - Day 27 28

HELLO PHASE 3! Hi all, hope you had a nice frigid weekend.
Brunch - 3 eggs and fresh berries
S - carrots/raw seaweed herb chips (they were actually very good)
D - vegetable curry

B- 2 eggs
L - salad w carrots egg beans mush oil vin
D - the "famous" eggplant zuc squash mushroom pepper raw sheep milk cheese "lasagna" (AMAZING!)

I'm stepping up the exercise down the final stretch.
B

Jen - Day 28

Last day of Phase II looked like this for me:

B - Almonds and walnuts
L - Miso soup
D - Veggie lasagna with eggplant "noodles"

Welcome to Phase III Monday!!

Jen - Day 26 & 27

Hi All -

Sorry for getting a day behind! Here's the rundown:

Friday
B - Berry/peach/red chard smoothie
L - Miso soup
D - Ginger-teriyaki salmon, sweet potato and braised greens
S - Pumpkin seeds and sunflower seeds

Today I was at a writing conference, with "provided" food. I didn't partake of anything that was optional. I was a little worried about lunch because it was a sit down, three-course service meal. Thankfully, I was able to stay all Phase II except for some grains in the vegetarian main course. Tomorrow they are providing a "surprise" lunch. It's not the kind of thing that you can say no to (again, round tables/function service), so I'm just hoping it will be a Phase II surprise!

Saturday
B - Two eggs, blackberries
L - Tomato/basil/mozzarella salad, grain puff with side of carrots and broccoli
D - Curry veggies (I know this is redundant, but we love it. So good) and seaweed salad
S - Carrots, apple, goat cheese

Hope you all have had a great day! Stay warm!
xo-j

Kim- Day 25

B - plain goat milk yogurt with blueberries, almonds & honey
L- omelet with spinach, turkey bacon & Swiss cheese
D- baked salmon with dill sauce, sweet potatoes (sauteed in coconut oil) & small field green salad
*love the sweet potatoes & I used a little of Annie's Woodstock dressing (my fav)
S - almonds

Stay warm & cozy this weekend & remember that the Lord loves spending time with you!
Kim

Melissa G. - Days 23 & 24

Hey guys - Getting ready to settle in for a long snowy winter weekend here in the WNC mtns.

Wednesday and Thursday day were the same with a smoothie for breakfast and lunch.

D - Eggs w/ turkey sausage, corn tortilla
S- grapes, apples, raw almonds

D- hamburger w/o a bun, onions, peppers, mushrooms and goat cheese, sweet potato fries
S- pop corn

Have a great weekend! Praying for you all!!

Jen - Day 25

Hey Guys -

You all are awesome. Thanks for sticking in for your health and for being honest when it is hard. The few days leading up to Phase III can seem long, b/c you are so ready to get to those grains! But hang tough... we are all doing so well and we are almost to the home stretch! Once we hit Phase III, things seem much less difficult and more do-able for the long term. That's why Jordan calls it "Phase III and Beyond!" I'm so proud of all of you and the way you are making so many seen and unseen health changes. Go team :)

B - Peach/raspberry/spinach smoothie
L - Carrots and lentils
D - Veggie curry
S - Cole slaw, a little bit of vegetable soup and some berries

Have a great Friday! Celebrate another successful week :)
xo-j