di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Tuesday, February 9, 2010

Kim - Day 36 & 37

Hey Jen - I found thie Ez cereal this afternoon...looking forward to it for breakfast. Is the coconut milk found in the refrigerator section? (I don't think it's the can? )
Day 36 - B - Ez toast w/almond butter & raspberry spread
L- veggie minestrone & carrots
D- stirfry chicken in coconut oil & veggies -red pepper, broccoli & asparagus & brown
rice
S - almonds

Day 37- B- Ez bread w/almond butter & fruit spread
L- Lentil soup & carrot sticks
D- hamburger steak w/onions & mushrooms & steamed greenbeans
S - almonds

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