di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Monday, February 8, 2010

Hello Again! Alex Day 35/36

Hi Everyone, Was off line for a bit due to some necessary healing! Anyway, I know it's the last few days, but I figured, it's still worth it to get back on the saddle. I've been doing pretty well overall but definitely missed the structure and accountability of blogging and community :-). Feeling stronger these days, praise God.

Day 35
B - 2 slices millet toast w/organic rasberry jam, coconut milk w/raw cacao
S - Orange
L - Codfish, quinoa, kale
D - Take-out indian - rice and lentil pancake with veggies, rice and veggies

Day 36 so far
B - 2 slices millet toast, peanut butter, asian pear, tea



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