It's all downhill from here....well, at least for next 4 days.
Super Bowl Sunday
Brunch -Grapefruit and poached eggs over steamed spinach w side salad
Snack-smoothie
Dinner - Healthiest super bowl snacks I could find - strawberries, grapes, bananas, kiwi, pineapple, carrots, ez pitas, hummus, chili, buffalo wing (not the fried kind)
B- banana, ez cereal w cocunut milk with berries
L- salmon w steamed veggies and brown rice
D-veggie stir fry w tempeh over lentils
Exercise- 25 minutes on teadmill and weights - yeah
Good week, all.
B
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