Hi Team -
Alex, welcome back to the blog! Missed you over the last week. Glad you are feeling better!
Kim, so good to hear your thoughts on the experience. You hit the nail on the head - it's all about setting up for a healthy year. We have launched out of the 2010 starting gate ready to treat our bodies well throughout the year. BTW - when you can make it to Whole Foods, definitely pick up the EZ cereal and coconut milk. It's my new favorite thing. (The cereal is a complete protein!)
Here's my day yesterday -
B - EZ cereal topped with berries and a banana
L - Black bean veggie burger, spaghetti squash and a side salad
D - Veggie stir fry with teriyaki tempeh over lentils
S - A few grapes
E - 2.5 miles on treadmill. Felt great!
Hope you all are having a good week, so far. We are bracing for the first big snowstorm of the season here in NYC (well, the first that we will be here for, anyway). By this time tomorrow, we should have over a foot :)
Keep enjoying these last few days, team. Finish strong!
xo-j
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