di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Tuesday, February 9, 2010

Jen - Day 37

B - EZ cereal topped/coconut milk topped with strawberries, blueberries and banana
L - EZ pita with hummus and pickles
D - Veggie curry over brown rice, spicy tuna roll, edamame
S - Berry smoothie

Kim, the coconut milk is in the refrigerator section (with soy milk/reg milk/etc). The brand is actually called "So Delicious." We buy the unsweetened. Glad you found the cereal!

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