Hey Team -
B - Peach/berry/rainbow chard smoothie
L - Walnuts and carrots
D - Small piece of baked cod, sweet potato and broccoli sauteed with sesame seeds
S - Strawberries with pumpkin seeds and a little agave nectar
Got in a good 50 minutes of cardio in the park today with Ryli. It was a beautiful day in New York City! Hope you all have had a great one.
xo-j
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