Day 20
B - vanilla goat milk yogurt with strawberries & almonds
L - roast beef, corn, green beans, slaw & squash
D - roast beef & squash
S - almonds
Day 21
B - ricotta, strawberries, almonds with honey
L - Lentil soup & sm. spring mix salad
D - Baked chicken (like chicken parm. without bread crumbs) & spring mix salad
S- blueberry goat milk yogurt
Monday, January 25, 2010
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