Hey all ... Glad to see all the successful stores so far ... great menu ideas! Proud of Brian eating out in an Asian restaurant and sticking to the plan. I don't think I could tempt myself and go out to eat ... yet! The smells would get to me!!
Day 5 went something like this:
B - Steel cut Oatmeal w/ soy milk and cinnamon
L - Smoothie w/ greens
D - More of the Yummy Chili and spelt bread topped w/ a hummus/tofu spread
S - Almonds, grapes, banana, apples, raw broccoli
water, water ....
Took hubby (Jere) to natural food store w/ me so he could help pick out things for us to eat. We're trying spinach lasagna w/ ww pasta, soy cheese/tofu and lots of vegetables.
It wasn't his idea to do this, but I'm blessed he is such a willing and helpful participant.
Worked out for 40 minutes of Wii - yoga, hula, boxing, step
All in all, I feel great and love the feeling of success ... love the time I make to spend in the word ... you're right when you say it becomes routine. Blessings to you all!
Saturday, January 9, 2010
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