di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Thursday, January 7, 2010

Hello All,

My husband, Will, and I (Erin) have done well the past few days. I've had to make some alterations but Will has stayed on track. Sorry we haven't blogged, you are all doing so well, it is great to see!!

We will be sure to get on here more and let you know how we are doing. Today, we are getting ready to have eggs and turkey bacon with smoothies. Yum.

Not sure what the rest of the day holds. Keep on going everyone!!

Erin

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