di-et [dahy-it] - noun: food and drink considered in terms of its qualities, composition and its effects on health.
Not to be confused with fad "diets," deprevation/binge eating,
or eating plans that lead to short-term weight loss and rebounding.
Over the next 40 days, you are not "on a diet;" you are redefining your lifestyle.

Thursday, January 14, 2010

Cindy....

Sorry..not even sure why I didn't get here last night...my plate is over flowing..and I am losing my mind ;p

I had a great day yesterday..but I have so much to do today, I can't even remember what I had yesterday!!

Breakfast today was grapefruit and 2 boiled eggs!! Yum!!

Gotta run...have a good day!!
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